As you drive around, you have probably noticed the many senior living communities that have opened in recent years. From luxurious, all-inclusive, resort-like independent living options to specialized senior care facilities focusing on memory care or assisted care,...
Even though many seniors recognize the value of living a healthy lifestyle, they make choices that can negatively affect their health over time. Some believe they deserve to indulge in unhealthy habits now that they’re older. Others may believe the misconception that...
Research shows that there are numerous benefits to spending time outside, especially for seniors. Seniors who spend time outside decrease their risk for depression and anxiety. They also increase levels of vitamin D, which trend low among the older adult population....
Caring for an aging parent can be very rewarding for an adult child. It not only provides the opportunity for that child to give back to their parent, but it can also deepen the parent-child relationship. However, providing care for an aging parent can also strain the...
As the holidays approach, many potential stressors can rob us of our joy, including seniors. Money concerns, gift-giving pressure, family get-togethers, and the overall disruption in routine can cause older adults to feel anxious and overwhelmed. What’s supposed to be...
