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On the Senior Living Solutions blog, we’ll offer advice, consult, and education to help you and your family navigate these changing times in your loved one’s life.
Common Wellness Areas Many Seniors Neglect
Even though many seniors recognize the value of living a healthy lifestyle, they make choices that can negatively affect their health over time. Some believe they deserve to indulge in unhealthy habits now that they’re older. Others may believe the misconception that it’s too late to make any significant changes to their health. Yet, as we grow older, it’s important that we maintain healthy habits in order to maintain our independence. It’s never too late to make a difference in one’s health. If you are a senior, here are four common wellness areas not to neglect.
How to Create a Safe Place Outdoors for Seniors
Research shows that there are numerous benefits to spending time outside, especially for seniors. Seniors who spend time outside decrease their risk for depression and anxiety. They also increase levels of vitamin D, which trend low among the older adult population....
Signs and Symptoms of a Stroke
In order to help seniors and others recognize the warning signs of a stroke, the National Stroke Association has created an acronym. By taking the time to memorize this acronym, you’ll feel confident to act F-A-S-T. Fast action is critical so that your aging loved one can receive the help and treatment they need.
Four Common Signs Your Aging Loved One is Stressed
April is National Stress Awareness Month. Stress can present itself in various ways, making it difficult for family members to recognize it as the underlying cause. If you are a caregiver to an aging parent or relative, here are four common signs your aging loved one is stressed.
Practical Tips to Help Seniors With Low Vision Navigate Everyday Life
Low vision is defined as visual impairments that are not able to be corrected through surgery, prescription medication, glasses, or contact lenses. It is not the same as needing reading glasses or bifocals to navigate everyday life. Low vision greatly interferes with a senior’s ability to live daily life and puts them at a higher risk for social isolation and falls.
Resolve to Increase Your Hydration: Four Ways Seniors Can Drink More Water
Dehydration is a serious condition and can happen rather quickly. It can cause serious damage to the body and can lead to further complicated medical conditions. Seniors must take the initiative when it comes to drinking enough water. As we welcome the New Year, resolve to increase your hydration. Here are four ways seniors can drink more water.
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