Mental health refers to one’s psychological, emotional, and social well-being. It’s how you think, feel, or behave on an ongoing basis. Mental health affects how you live each day, your social interactions, and even your physical health. Likewise, physical health,...
Despite the strong evidence that physical activity is positively associated with healthy aging, many older adults remain inactive. According to the Centers for Disease Prevention and Control, nearly 31 million adults over the age of 50 are sedentary. The CDC also...
Caring for an aging parent can be very rewarding for an adult child. It not only provides the opportunity for that child to give back to their parent, but it can also deepen the parent-child relationship. However, providing care for an aging parent can also strain the...
Whether you planned to recuperate at a short-term rehabilitation facility after major surgery, or you experienced an unexpected stroke that required intense therapy, the transition home can be bumpy. Many moving parts need to come together. The transition from...
November is National Alzheimer’s Disease Awareness Month. According to the Alzheimer’s Association, more than six million older adults live with Alzheimer’s dementia in the United States. Deaths caused by Alzheimer’s and dementia have increased by sixteen percent...
